Family-Friendly Podcasts

If you’re searching for ways to cut back on your kids’ – and your own – screen time, podcasts may be a great alternative. Podcasts
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Debunking Food Label Myths

In a survey from the International Food Information Council Foundation (IFIC) released in May, we discovered the hard truth about the typical grocery store shopper:
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Better Sleep Through Technology?

According to the American Sleep Association, 37 percent of U.S. adults ages 20 to 39 are not getting enough sleep. A study published earlier this
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